Physical Education Unit - 游泳 第一學期
 

游泳 第一學期

PHED 1015/ PHED 1016 / PHED 1020

2024-2025年度 第一學期

 

Class Code Course Title Lecture Time Language Teaching Staff Phone No. Email Address
PHED 1015A Swimming (Men)

Tu 11:30AM - 12:40PM

Th 11:30AM - 12:40PM

 E Mr. WU Tat Cheung Clement 3943 1473 wutc@cuhk.edu.hk
PHED 1015B Swimming(Men)

We 09:00AM - 10:10AM

Fr 09:00AM - 10:10AM

 C Mr. HO Sze Tak Robin 3943 5178 robinho@cuhk.edu.hk
PHED 1015C Swimming (Men)

Mo 09:00AM - 10:10AM

We 13:50PM - 15:00PM

 C Mr. LAM Ho Fung 3943 6986 hflam@cuhk.edu.hk
PHED 1015D Swimming (Men)

Mo 01:50PM - 03:00PM

We 10:10AM - 11:20AM

 C Mr. TAM Chi Kin 3943 1635 chikintam@cuhk.edu.hk
PHED 1016A Swimming (Women)

Mo 09:00AM - 10:10AM

We 09:00AM - 10:10AM

 C Ms. CHEUNG Ka Yee Crystal 3943 9248 kayeecheung@cuhk.edu.hk
PHED 1016B Swimming (Women)

Tu 10:10AM - 11:20AM

Fr 09:00AM - 10:10AM

 C Mr. WU Tat Cheung Clement 3943 1473 wutc@cuhk.edu.hk
PHED 1016C Swimming (Women)

Tu 09:00AM - 10:10AM

Th 09:00AM - 10:10AM

 E Dr. HON Suet 3943 5308 shon@cuhk.edu.hk
PHED 1020A Swimming

Tu 09:00AM - 10:10AM

Th 09:00AM - 10:10AM

 C Mr. Wu Tat Cheung 3943 1473 wutc@cuhk.edu.hk

 

 

Venue

Swimming Pool

Course Description

本科於必修體育課程範疇內開設，其目的旨在增進學生對游泳運動常識之認識，並作為其體育運動項目之選擇。本科之內容包括：自由泳及蛙泳技術、水上安全知識及游泳比賽基本規則、培養參與終身運動的正面態度和價值觀等。

Course Syllabus

  1. 游泳簡史
  2. 游泳安全及個人衛生
  3. 比賽常規
  4. 自由泳之基本動作手腳、腿部動作、手腳協調動作及與呼吸之配合
  5. 蛙泳之基本動作手腳、腿部動作、手腳協調動作及與呼吸之配合
  6. 踩水之基本動作

Assessment

Physical Skill Tests 60% (Login to access the course note, exam standard and video demonstration)

Written Examination 20%

Attendence and Participation 20%

Learning Resources

  1. Federation Internationale De Natation Amateur. (2017). FINA Handbook 2017-2021, Federation Internationale De Natation Amateur.
  2. Guzman, R. J. (2017). The Swimming Drill Book 2nd Edition. Champaign, Illinois: Human Kinetics.
  3. Leung, F. L. (2002). Water Safety Teaching Interactive CD-Rom for the Primary and Secondary Schools in Hong Kong, Hong Kong Life Saving Society.
  4. Lucero, B. (2011). The 100 Best Swimming Drills, Meyer & Meyer Fachverlag und Buchhandel GmbH.
  5. Mcleod, I. (2010) Swimming Anatomy, Champaign, Illinois, Human Kinetics.
  6. 小松原 真紀編，林昆樺譯. 2015 提升游泳技巧200絕招 完整收錄自由式‧蛙式‧仰式‧蝶式練習項目，台灣：東販股份有限公司.

相關網站

FINA

http://www.fina.org/

Hong Kong China Swimming Association

https://www.hkgswimming.org.hk/zh-hant/

How to Dive off a Starting Block

https://www.wikihow.com/Dive-off-a-Starting-Block

Leisure and Cultural Service Department

https://www.lcsd.gov.hk/tc/beach/atten-general/atten-clean.html

Swimming World Magazine

http://www.swimmingworldmagazine.com/

Worldwide Swimming News

http://www.swimnews.com/