Physical Education Unit - 中大動起來之疫境自強系列

 

 

Workshop 重溫片段Revision Clip Passcode
1. Thai Boxing Workshop 1. Thai Boxing Workshop Revision Clip P.QCwtr0
2. Towel Fitness Workshop 2. Towel Fitness Workshop Revision Clip r9ig^*Bk
3. Home-based HIIT Fitness Workshop 3. Home-based HIIT Fitness Workshop Revision Clip bsCB.v6i
4. Yoga for Stress 4. Yoga for Stress Revision Clip 66*mUEv2
5. Home Calistenics Workout 5. Home Calistenics Workout Revision Clip  
6. Online Woodball Fitness Workshop 6. Online Woodball Fitness Workshop Revision Clip  
7. Online Foam Roller Workshop 7. Online Foam Roller Workshop Revision Clip 6eYn^HJi
8. Online Distance Running for Health Workshop 8. Online Distance Running for Health Workshop Revision Clip 3.sx9vnh
9. CU FITbinar - Health & Fitness Improvement Series_Workout Together (#1 Cardio) 9. CU FITbinar - Health & Fitness Improvement Series_Workout Together (#1 Cardio) Revision Clip 1Du$5YBm
10. CU FITbinar - Health & Fitness Improvement Series_Workout Together (#2 Upper Limbs Muscle ) 10. CU FITbinar - Health & Fitness Improvement Series_Workout Together (#2 Upper Limbs Muscle ) Revision Clip 0faHcJd!
11. CU FITbinar - Health & Fitness Improvement Series_Workout Together (#3 Lower Limbs Muscle ) 11. CU FITbinar - Health & Fitness Improvement Series_Workout Together (#3 Lower Limbs Muscle ) Revision Clip E.X64!fD
12. CU FITbinar - Health & Fitness Improvement Series_Workout Together (#4 Core Muscle) 12. CU FITbinar - Health & Fitness Improvement Series_Workout Together (#4 Core Muscle) Revision Clip 4qDn1.Z4
13. CU FITbinar – Health & Fitness Improvement Series - Stretching to Relax 13. CU FITbinar – Health & Fitness Improvement Series - Stretching to Relax Revision Clip 8gQ%*u&D
14. CU FITbinar – Health & Fitness Improvement Series - Stretching to Relax 14. CU FITbinar – Health & Fitness Improvement Series - Stretching to Relax Revision Clip d6as%Vsg